At Tracey Bell UK pregnancy is recognized as having a potential effect on gums and teeth.
It is important for you to take good care of your teeth and gums while you are pregnant. Pregnancy causes hormonal changes that increase the risk of developing gum disease, which, in turn, can affect the health of your developing baby.
Below are some tips to help you maintain good oral health before, during, and after pregnancy.
Before You Get Pregnant
Try to make a dental appointment before getting pregnant. That way, your teeth can be professionally cleaned, gum tissue can be carefully examined, and any oral health problems can be treated in advance of your pregnancy.
Dental Care While Pregnant
Tell your dentist (and doctor) if you are pregnant. As a precautionary measure, dental treatments during the first trimester and second half of the third trimester should be avoided as much as possible, except in the case of an emergency. These are critical times in the baby’s growth and development and it is wise to avoid exposing the mother to procedures that could in any way influence the baby’s growth and development. However, routine dental care can be received during the second trimester. All elective dental procedures should be postponed until after the delivery.
Tell your dentist the names and dosages of all drugs you are taking – including medications and prenatal vitamins prescribed by your doctor – as well as any specific medical advice your doctor has given you. Your dentist may need to alter your dental treatment plan based on this information.
Avoid dental X-rays during pregnancy. If X-rays are essential (such as in a dental emergency), your dentist will use extreme caution to safeguard you and your baby. Advances in technology have made X-rays much safer today than in the past.
Do not skip your dental check-up appointment simply because you are pregnant. Now, more than any other time, regular periodontal (gum) exams are very important, because pregnancy causes hormonal changes that put you at increased risk of periodontal disease and of tender gums that bleed easily – a condition called pregnancy gingivitis. Pay particular attention to any changes in your gums during pregnancy. If tenderness, bleeding or gum swelling occurs at any time during your pregnancy, talk with your dentist or periodontist as soon as possible. Follow good oral hygiene practices to prevent and/or reduce oral health problems.
Coping With Morning Sickness
If morning sickness is keeping you from brushing your teeth, change to bland tasting toothpaste during pregnancy. Ask your dentist or hygienist to recommend brands.
Rinse your mouth out with water or a mouth rinse if you suffer from morning sickness and have bouts of frequent vomiting.
Eating Right for Your Teeth and Baby
- Sweet cravings are common during pregnancy so, try to avoid sugary snacks. However, keep in mind that the more frequently you snack, the greater the chance of developing tooth decay.
- Eat a healthy, balanced diet. Your baby’s first teeth begin to develop about three months into pregnancy. Healthy diets containing dairy products, cheese, and yoghurt are a good source of these essential minerals and are good for baby’s developing teeth, gums and bones.
After You have Had Your Baby
If you experienced any gum problems during your pregnancy, see your dentist soon after delivery to have your entire mouth examined and periodontal health evaluated.